Weigh In record (no journal entry) for 02 December 2012
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173.7 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2012:
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1919 kcal
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Fat: 127.78g | Prot: 67.91g | Carb: 125.10g.
Breakfast: Son d'avoine, Ananas, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Café Instantané (à partir de Poudre). Lunch: Parmesan (Râpé), Huile d'Olive, Chapelure Fine, Oignons Rouges, Pignons de Pin (Pignolias), Tomates, Boeuf Haché, Salami, Pâte à Pizza. Dinner: Beurre Tendre Doux. Snacks/Other: Huile d'Olive, Coppa, Oeuf, Mascarpone. more...
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1982 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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