Weigh In record (no journal entry) for 01 December 2012
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263.6 lb
Lost so far: 0 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2012:
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1471 kcal
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Fat: 66.68g | Prot: 74.22g | Carb: 297.63g.
Lunch: Italian Salad Dressing, Chicken Parmigiana, Side Salad, Small Bread Loaf. more...
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losing 10.5 lb a week
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