laura130807's Journal, 30 April 2019

Weigh In record (no journal entry) for 30 April 2019
123.2 lb Lost so far: 33.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2019:
757 kcal Fat: 22.91g | Prot: 60.23g | Carb: 74.17g.   Breakfast: Oeuf, Carrefour Flocons d'avoine (40g). Lunch: Le Gaulois Escalope de Dinde, Champignons, Carrefour Lentilles. Dinner: McDonald's P'tit Wrap Ranch . Snacks/Other: Rians Faisselle 0%, Carrefour Compote Pomme Banane sans Sucres Ajoutés. more...
1688 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.3 lb a week

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