Weigh In record (no journal entry) for 20 July 2010
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241.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 July 2010:
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1306 kcal
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Fat: 41.48g | Prot: 27.03g | Carb: 218.74g.
Lunch: honeydew melon, grapes, Pineapple, diet dr pepper, sea salt and cracked pepper chips, Turkey Sandwich (Kid's). Dinner: red plum, corn on the cob. Snacks/Other: Kit Kat Crisp Wafers, tortilla chips, salsa, crisps asian pear, kellogg's fruity snacks cherry. more...
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3375 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 20 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 6 hours, Resting - 14 hours and 40 minutes. more...
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gaining 1.0 lb a week
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