stylegirl's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
163.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2012:
336 kcal Fat: 4.68g | Prot: 11.46g | Carb: 63.44g.   Breakfast: Honey Nut with Whole Grain Cheerios, Coffee with Milk and Sugar, Lactose Free Lowfat 1% Milk, Bananas. more...
losing 2.3 lb a week

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