Weigh In record (no journal entry) for 01 December 2012
|
129.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2012:
|
173 kcal
|
Fat: 2.22g | Prot: 7.18g | Carb: 32.94g.
Breakfast: non-fat milk, quaker oatmeal strawberries and cream. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|