Weigh In record (no journal entry) for 29 April 2019
|
266.0 lb
Lost so far: 10.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
894 kcal
|
Fat: 45.58g | Prot: 65.47g | Carb: 58.51g.
Breakfast: Souper Salad Roma Tomatoes, Creamy Poppyseed Dressing, Organic Spring Mix. Lunch: Chunky Style Chili Beef Soup. Dinner: Cooked Broccoli with Cheese Sauce (from Frozen), Skinless Chicken Breast. Snacks/Other: Cocktail Peanuts. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fearfully_and_wonderfully_made's weight history
|