Weigh In record (no journal entry) for 29 April 2019
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133.6 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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235 kcal
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Fat: 9.00g | Prot: 15.50g | Carb: 22.00g.
Breakfast: Starbucks Nonfat Flat White (Grande). Snacks/Other: Kirkland Signature Creamy Almond Butter. more...
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losing 0.1 lb a week
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Lynnerusso's weight history
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