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I certainly hope I'm losing this much weight, the last time I weighed myself wasn't in the morning after using the bathroom but during the middle or end of day.
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218.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1436 kcal
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Fat: 54.67g | Prot: 94.86g | Carb: 145.47g.
Lunch: Chicken Curry, Bahar Basmati Rice. Dinner: Spaghetti, Chicken Curry. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Sabra Roasted Red Pepper Hummus. more...
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losing 5.6 lb a week
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