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The last few weeks have been a big plateau for me, but mostly because of inconsistency with workouts and diet. It’s my own fault, which means I can fix it. I’m gonna kill it this week and get back down below 218 again.
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220.0 lb
Lost so far: 59.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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