maxutter's Journal, 20 July 2010

Weigh In record (no journal entry) for 20 July 2010

174.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed 100%.

Diet Calendar Entries for 20 July 2010:

328 kcal

Fat: 11.30g | Prot: 23.32g | Carb: 34.96g. Breakfast: chocolate cake, protein shake. more...

2296 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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maxutter's weight history