Weigh In record (no journal entry) for 29 April 2019
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256.6 lb
Lost so far: 7.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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2900 kcal
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Fat: 191.06g | Prot: 104.67g | Carb: 191.23g.
Breakfast: Aceite de Coco, Café Colado, Crema de Leche, Otonello Panceta Ahumada Especial, Huevo, Queso Gruyere, Queso Crema para Untar. Lunch: Sopa de Verduras (con Volumen Igual de Agua, Enlatada), Canelones, Café Colado, Lindt Chocolate Amargo 85% Cacao, Crema de Leche. Dinner: Galletas de Soda, Té de Hierbas (que No Sea de Manzanilla, Infusión), Peras. Snacks/Other: Panceta, Otonello Panceta Ahumada Especial, Talar Queso Magro con Sal, Conaprole Cream Cheese Queso Crema, Queso Crema (Semi Descremado), Mate Amargo, Pan de Lino. more...
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losing 2.5 lb a week
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