Weigh In record (no journal entry) for 28 April 2019
|
156.0 lb
Lost so far: 24.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2019:
|
1715 kcal
|
Fat: 81.55g | Prot: 47.53g | Carb: 199.69g.
Lunch: Organic Papaya Poppy Seed Dressing, Roasted Salted Cashew Nuts. Dinner: Gardein Meatless Ground, Daiya Cheddar Style Shreds, Tortilla Corn Chips, Amy's Organic Chili Medium with Vegetables, Cruz Burrito Size Flour Tortillas. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Chocolate Chocolate Chip Cookies, Monster Beverage Khaos Energy Drink. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beanerella's weight history
|