Weigh In record (no journal entry) for 07 July 2008
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307.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2008:
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2573 kcal
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Fat: 193.22g | Prot: 158.86g | Carb: 53.78g.
Breakfast: eggs, bacon. Lunch: olive oil, vinegar, parmesan cheese, egg, imitation crab, spinach. Dinner: new york strip, cheeseburger no bun. Snacks/Other: Sugar Free Orange Jello, cashews. more...
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 Comments
First day on South Beach. Not as bad as I thought. Although I was light headed earlier, that feeling has gone away. There's still some temptation left in my kitchen (chips, beer, cookies) but I'm going to try to have self control and not eat them. The hardest thing about this diet will be what to eat when I'm at school.
07 Jul 08 by member: merritm
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