Weigh In record (no journal entry) for 28 April 2019
|
268.1 lb
Lost so far: 19.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2019:
|
865 kcal
|
Fat: 42.45g | Prot: 28.67g | Carb: 90.83g.
Breakfast: Envia Beurre Demi Sel, Café, Heudebert La Biscotte. Lunch: Danone Danette Chocolat Noir, Casino Saumon à l'oseille et Son Riz Cuisiné, Pringles Tortilla Chips Nacho Cheese. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
audree7709's weight history
|