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LT100 - kurzer Schlaf 🥴
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163.1 lb
Lost so far: 12.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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908 kcal
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Fat: 15.27g | Prot: 41.34g | Carb: 150.39g.
Breakfast: Kaffee mit Milch. Lunch: Dennree Rundkorn Reis Vollkorn, Ja! Tomatenmark, Jackfrucht. Dinner: Farmer's Snack Fruit Snack Cranberry, Megamax Eiweiß 100, Banane, Kokosmilch. more...
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losing 3.1 lb a week
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