Pfff la dizaine en-dessous c’est demain !!! .... mais super... je viens de me peser et moins - 1,6 kg cette semaine !!! Donc OBJECTIF ATTEINT !!! Yes
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176.6 lb
Lost so far: 3.1 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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487 kcal
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Fat: 14.67g | Prot: 48.68g | Carb: 40.72g.
Breakfast: Dolce Gusto Espresso, Jus de Citron (en Conserve ou en Bouteille). Lunch: Auchan Yaourt aux Fruits Mixés, Framboises, Haricots Verts, Viande de Lapin. more...
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losing 1.5 lb a week
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