july.ok's Journal, 28 April 2019

Weigh In record (no journal entry) for 28 April 2019
136.7 lb Lost so far: 35.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2019:
118 kcal Fat: 2.08g | Prot: 2.62g | Carb: 22.72g.   Breakfast: Халва Подсолнечная, Хлебцы Кукурузно-Рисовые с Карамелью. more...
gaining 0.8 lb a week

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