Weigh In record (no journal entry) for 30 November 2012
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198.9 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2012:
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2520 kcal
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Fat: 93.88g | Prot: 87.00g | Carb: 337.06g.
Breakfast: Varskes surelis su geltonais vaisiais, Neriebus lydytas suris 12%, Biciuliu batonas, Pienas 0.1% Mu, Sugar. Lunch: desreles, agurkai marinuoti, Kvietiniai perliukai (virti), Butter. Dinner: Namine pica. Snacks/Other: Liesas jogurtas su ananasais ir braskemis, Sugar, banana, Hematogenas Vita+ ruda pakuotė, Persim, Sultys Pink Grapefruit. more...
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2837 kcal
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Activities & Exercise:
Housework - 30 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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