Flower8's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
245.6 lb Lost so far: 6.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.
on diet Flower8's own diet   losing 4.4 lb a week

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f2f recorded a Journal Entry and a Weigh In at 259.3 lb.
aamaddux supported zethlang's Weigh In.
Tulipgirl6 commented on Deb_N's Journal Entry.
CharityMiller recorded a Weigh In at 122.0 lb.
Neto Silva MR updated their Exercise Diary.
DeeTyme added StarGirl21's Brown Rice & Cherry Tomato Cooked Salad recipe to their cook book.
LuC2 supported Yolanda9179's Journal Entry.
PangraKid recorded a Weigh In at 243.0 lb.