Weigh In record (no journal entry) for 29 November 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 November 2012:
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1620 kcal
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Fat: 50.87g | Prot: 83.22g | Carb: 204.86g.
Breakfast: Cheddar or American Type Cheese, 100 Calorie Hershey Bar, Organic Frozen Cherries, Burrito with Eggs and Cheese, Low Fat Half & Half, Coffee, Nonfat Plain Yogurt. Lunch: Coke Zero, Thai Curry Chicken Rice Bowl. Dinner: Baked Apple, Mushrooms, Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Chili Con Carne with Chicken or Turkey and Beans. more...
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1757 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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