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Leider die falsche Richtung 🙄
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179.2 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1565 kcal
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Fat: 59.29g | Prot: 77.93g | Carb: 140.12g.
Breakfast: REWE Leberwurst, Lieken Urkorn Bauernmild (55g), Milfina Butter, Tee mit Milch und Zucker, Kaffee mit Milch. Lunch: Mineralwasser, Tee mit Milch und Zucker. Dinner: Maredo Grillteller Hacienda, Mineralwasser. Snacks/Other: Bitburger Fassbrause Zitrone, Dornfelder. more...
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gaining 1.3 lb a week
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