Weigh In record (no journal entry) for 27 April 2019
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176.1 lb
Lost so far: 94.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1959 kcal
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Fat: 124.81g | Prot: 77.36g | Carb: 146.64g.
Lunch: Паштет из Куриной Печени, Osteria Mario Пицца 4 Сыра с Грушей, Здоровая Еда Салат с Ростбифом , Gaea Оливки Зеленые Халкидики, Начос с Сыром, Baskin Robbins Мороженое , Кофе Эспрессо. Dinner: Кофе Эспрессо. more...
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losing 6.2 lb a week
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