smta1's Journal, 29 November 2012

207.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1888 kcal

Fat: 114.39g | Prot: 65.00g | Carb: 171.48g.   Breakfast: Reese's Puffs Cereal. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Corn. Snacks/Other: Dry Roasted Peanuts (with Salt). more...

2652 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours. more...