L'Ispanico's Journal, 27 April 2019

Weigh In record (no journal entry) for 27 April 2019
151.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2019:
2656 kcal Fat: 63.20g | Prot: 126.15g | Carb: 396.97g.   Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%, Fior di Natura Bevanda alla Soia Cacao, Tre Mulini Multi Grain Frutti Rossi, Zucchero Bianco (in Grani o Zollette). Lunch: Walcor Uovo di Pasqua Extrafondente, Kiwi, Ondina Filetti di Salmone al Naturale, Divella Riso Parboiled, Olio Extra Vergine di Oliva, Melanzana. Dinner: Pizza Margherita Napoletana. Snacks/Other: Amo Essere Biologico Muesli Croccante alla Frutta, Land Pathos Yogurt Colato Greco Bianco 0%, Zucchero Bianco (in Grani o Zollette). more...
332 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.6 lb a week

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