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I was sick yesterday and I'm still 172. I really need to lose this weight once and for all. So each day i am trying little by little.
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172.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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440 kcal
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Fat: 9.00g | Prot: 12.00g | Carb: 76.00g.
Breakfast: Clementines, Peppermint White Chocolate Mocha (Tall). more...
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gaining 0.9 lb a week
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