Weigh In record (no journal entry) for 26 April 2019
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173.4 lb
Lost so far: 5.4 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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1089 kcal
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Fat: 39.97g | Prot: 40.89g | Carb: 132.74g.
Breakfast: Kroger Chocolate Chocolate Chip Cookies. Lunch: Cooked Broccoli (from Frozen), ACE Bakery Sandwich Rolls, Impossible Foods Impossible Burger. Dinner: Golden Corral White Gravy, Green String Beans, Seeds of Change Rishikesh Whole Grain Brown Basmati Rice. Snacks/Other: Kroger Chocolate Chocolate Chip Cookies. more...
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losing 1.4 lb a week
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