Weigh In record (no journal entry) for 26 April 2019
|
158.5 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2019:
|
2470 kcal
|
Fat: 61.38g | Prot: 117.87g | Carb: 361.64g.
Lunch: Pan Francés, Salsa Bolognesa, Polenta (Cocida). Dinner: Patatas Cocidas, Milanesa de Pollo. Snacks/Other: Monster Energy Monster Energizante, Fantoche Alfajor Triple Blanco. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kayler_lp2's weight history
|