Weigh In record (no journal entry) for 29 November 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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610 kcal
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Fat: 17.50g | Prot: 35.00g | Carb: 54.09g.
Breakfast: Instant Oatmeal - Lower Sugar Apples & Cinnamon, Tea (Brewed). Lunch: Baja Fish Tacos. more...
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steady weight
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