Weigh In record (no journal entry) for 26 April 2019
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155.4 lb
Lost so far: 1.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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2734 kcal
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Fat: 81.93g | Prot: 175.09g | Carb: 327.97g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Avena, Lindt Cioccolato Fondente 85%. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Fior Fiore Coop Tartare di Bovino Adulto, Barilla Pasta. Dinner: Lattuga, Amadori Spiedini Rustici, Riso. Snacks/Other: Myprotein Impact Whey Protein, Maizena Amido di Mais, Farina Bianca, Banana, Parmalat Latte Parzialmente Scremato. more...
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gaining 0.8 lb a week
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