Weigh In record (no journal entry) for 26 April 2019
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140.0 lb
Lost so far: 14.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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368 kcal
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Fat: 20.02g | Prot: 19.22g | Carb: 27.67g.
Breakfast: Йогурт Натуральный с Персиком. Snacks/Other: Сахар, Сметана 20%, Творог 9%. more...
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losing 9.3 lb a week
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Leksa_Led's weight history
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