Weigh In record (no journal entry) for 26 April 2019
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146.6 lb
Lost so far: 9.9 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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992 kcal
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Fat: 36.80g | Prot: 46.20g | Carb: 85.63g.
Breakfast: Super U Yaourt aux Fruits 0%, Café Expresso, Senseo Café, Carrefour Baguette Rustique, Confitures et Conserves, Vita D'or Beurre Oméga 3. Lunch: Super U Yaourt aux Fruits 0%, Café Expresso, Endive, Gigot d'Agneau. Dinner: Vouvray, Rustica Huile de Noix, Vinaigre Balsamique, Salade Verte, Tomates, Lidl Coeur d'artichauts, Auchan Yaourt Fruits 0%. more...
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1767 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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