Weigh In record (no journal entry) for 26 April 2019
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157.2 lb
Lost so far: 9.3 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1319 kcal
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Fat: 65.28g | Prot: 59.01g | Carb: 118.00g.
Breakfast: Цех 85 Ролл с Цыплёнком, Osteria Mario Кокосовая Панакотта, Кофе, Кофе. Lunch: Капучино, Рис Вареный, Куриные Грудки (Запеченые). Snacks/Other: Мороженое Рожок-Гигант. more...
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losing 2.7 lb a week
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