Weigh In record (no journal entry) for 26 April 2019
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128.7 lb
Lost so far: 6.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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1413 kcal
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Fat: 82.32g | Prot: 98.72g | Carb: 74.51g.
Breakfast: Bombbar Candy Конфета Фундук Финик Лён, California Gold Nutrition Collagen Up 5000, Яйцо, Ароматы Жизни Масло Льняное, Продукт Дня Льняная Каша с Топинамбуром, Стевией и Галегой . Lunch: BioFoodLab Батончик Шоколад, Heinz Карри Соус, Ikea Фрикадельки Классические, Ikea Фрикадельки Овощные. Dinner: Магнит Куриный Фарш, Простоквашино Творог 2%, Maxler BCAA Powder, Corin Corn Попкорн Соленый. more...
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2189 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours, Weight Training (Bodybuilding) - 1 hour and 30 minutes. more...
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gaining 1.5 lb a week
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