살빼는 학생's Journal, 26 April 2019

Weigh In record (no journal entry) for 26 April 2019
120.2 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2019:
3382 kcal Fat: 130.29g | Prot: 98.33g | Carb: 395.37g.   Breakfast: 블루베리, 이마트 노브랜드 검은콩두유, 달걀, 토마토. Lunch: 학교급식. Dinner: 맘스터치 싸이버거, 맘스터치 케이준양념감자, 맘스터치 콜라(R). Snacks/Other: 꽈배기, 치즈라면, 오렌지, 매일 매일 바이오 플레인 요거트, 크라운 미니쉘 아몬드. more...
gaining 3.1 lb a week

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