Weigh In record (no journal entry) for 25 April 2019
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285.2 lb
Lost so far: 29.3 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1518 kcal
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Fat: 72.26g | Prot: 88.68g | Carb: 147.86g.
Breakfast: Monster Beverage Zero Ultra, Great Value Crunchy Granola Bars - Oats & Honey, Hard-Boiled Egg. Lunch: Dannon Oikos Triple Zero - Banana Creme, Bananas, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Mashed Potato made with Water (from Dry), Market Day Meatloaf Topped with Catsup. more...
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gaining 0.2 lb a week
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Bigmikie's weight history
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