Weigh In record (no journal entry) for 25 April 2019
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114.0 lb
Lost so far: 13.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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1733 kcal
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Fat: 122.65g | Prot: 135.50g | Carb: 19.86g.
Breakfast: Hacendado Té Chai con Especias, Hacendado Tofu Firme. Lunch: Hacendado Tacos de Pota al Ajillo, Calvo Mejillones al Natural, Queso de Cabra, Hacendado Espinaca Cortada, Carrefour Atún Claro al Natural. Dinner: Aguacate, Campofrío Jamon de Pavo, Hacendado Espinaca Cortada, Carrefour Champiñones Laminados, Queso de Cabra, Merluza, Hacendado Claras de Huevo, Orbit Chicles Menta. Snacks/Other: Carrefour Queso Cheddar, Carrefour Nueces Peladas. more...
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losing 6.2 lb a week
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