Weigh In record (no journal entry) for 17 March 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2010:
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1178 kcal
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Fat: 28.32g | Prot: 77.62g | Carb: 158.40g.
Breakfast: Cinnamon Raisin Granola, Fat Free Milk, Light Lemonade, Fat Free Singles Sharp Cheddar, Scrambled Egg (Whole, Cooked), 98% Fat Free Deli Thin Barbecue Chicken Breast, 100% Liquid Egg Whites. Lunch: Water (Bottled), Select Harvest Light Savory Chicken with Vegetables Soup. Dinner: Mixed Vegetables (Frozen), Fried Shrimp, Yukon Gold Baked French Fries. Snacks/Other: Water (Bottled), Light Lemonade, Smooth Honey Mustard, Multi-Grain Sandwich Thins. more...
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