damcé's Journal, 25 April 2019

Weigh In record (no journal entry) for 25 April 2019
165.1 lb Lost so far: 17.9 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2019:
654 kcal Fat: 26.85g | Prot: 29.22g | Carb: 76.29g.   Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Oeuf sur le Plat, Poireau Cuit, Marque Repère Chocolat Noir 72%, Pâtes (Cuites). more...
163 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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