Weigh In record (no journal entry) for 25 April 2019
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116.4 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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724 kcal
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Fat: 21.72g | Prot: 45.64g | Carb: 88.69g.
Breakfast: K-Classic Himmlisch Fein Sauerkirsche, Arla Kaergarden Balance Ungesalzen, Harry Sammy's Super Sandwich, Kaffee. Lunch: Rote Paprika, OceanSea Backfisch-Stäbchen. Dinner: Chia-Samen, Erdbeeren, Exquisa Fitline Protein Natur, Weintrauben. Snacks/Other: Weintrauben. more...
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1792 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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losing 1.5 lb a week
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 Comments
Du bist weiterhin blau und ich heute auch endlich wieder 😊
25 Apr 19 by member: Pinguin1512
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die Blauen unter sich 👍🏻🤣🤣🤣
25 Apr 19 by member: *Skorpion-Queen*
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hihi - na wer weiß wie lange, zumindest bei mir -
25 Apr 19 by member: mona54
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