Weigh In record (no journal entry) for 24 April 2019
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154.3 lb
Lost so far: 0.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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2120 kcal
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Fat: 92.53g | Prot: 90.73g | Carb: 239.26g.
Breakfast: Plátano, Soprole Protein +, Huevo Frito, Marraqueta sin Miga. Lunch: Pescado Frito, Mayonesa, Patatas Cocidas. Dinner: Hallulla, Queso Natural, Palta. more...
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gaining 0.1 lb a week
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