Weigh In record (no journal entry) for 28 November 2012
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300.0 lb
Lost so far: 24.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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169 kcal
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Fat: 11.22g | Prot: 14.54g | Carb: 2.14g.
Breakfast: Part Skim Mozzarella Cheese. more...
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steady weight
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tjcappy's weight history
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