Weigh In record (no journal entry) for 24 April 2019
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138.6 lb
Lost so far: 37.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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283 kcal
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Fat: 10.43g | Prot: 25.48g | Carb: 26.49g.
Breakfast: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Chopped Walnuts, Berries, Chobani Nonfat Plain Greek Yogurt. more...
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losing 0.1 lb a week
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Amanda81's weight history
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