Weigh In record (no journal entry) for 24 April 2019
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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2361 kcal
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Fat: 18.68g | Prot: 161.59g | Carb: 392.86g.
Breakfast: Hero Marmellata Light MIA Albicocche, Esselunga Equilibrio Gallette di Riso, Aia Albume d'uovo Pastorizzato. Lunch: Esselunga Equilibrio Gallette di Mais, Merluzzo MIO. Dinner: Tonon Chocolate Cookies, Petto di Pollo MIO, Esselunga Riso Basmati. Snacks/Other: Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Kellogg's Corn Flakes Originali, Rodopi Yogurt Colato Greco Bianco 0%, Ambrosoli Miele Acacia, Banana, 52% Protein Plus Menta-Cioccolato MIO. more...
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gaining 12.3 lb a week
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