Weigh In record (no journal entry) for 19 July 2010
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236.5 lb
Lost so far: 3.5 lb.
Still to go: 86.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2010:
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431 kcal
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Fat: 24.24g | Prot: 26.82g | Carb: 27.30g.
Breakfast: fruit cocktail, turkey bacon, pancake. more...
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losing 0.4 lb a week
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