Weigh In record (no journal entry) for 24 April 2019
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123.5 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2019:
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507 kcal
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Fat: 9.89g | Prot: 54.47g | Carb: 47.43g.
Breakfast: Kellogg's Extra Pépites Chocolat au Lait. Lunch: Carrefour Tomates Entières Pelées au Jus, Le Gaulois Escalope de Poulet , Couscous (Cuit). Dinner: Carottes, Filet de Poulet. more...
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gaining 1.9 lb a week
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