Michelle Davenport's Journal, 24 April 2019

Weigh In record (no journal entry) for 24 April 2019
235.0 lb Lost so far: 19.6 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2019:
541 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
losing 3.1 lb a week

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it all helps michelle 🥕🥦💞 
24 Apr 19 by member: trishjones

     
 

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