Weigh In record (no journal entry) for 24 April 2019
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101.2 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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2054 kcal
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Fat: 59.14g | Prot: 54.87g | Carb: 310.23g.
Breakfast: 초록마을 웨하스, 약과, 삼립 꿀호떡 (57g). Lunch: 김치, 호박나물, 무, 무나물, 무생채, 돼지고기볶음, 오이소박이 오이소박이. Dinner: 단호박 단호박, 김치, 홈플러스 올리브유로 구운 쥐포채, 사과. Snacks/Other: 카누 카누 다크로스트 미니. more...
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gaining 10.8 lb a week
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