Weigh In record (no journal entry) for 23 April 2019
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149.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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408 kcal
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Fat: 25.04g | Prot: 14.48g | Carb: 40.04g.
Snacks/Other: Café, Banana da Terra, Amendoim. more...
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losing 6.2 lb a week
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Adrianalinda#'s weight history
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