Weigh In record (no journal entry) for 27 November 2012
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245.4 lb
Lost so far: 0 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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2088 kcal
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Fat: 76.79g | Prot: 93.54g | Carb: 261.86g.
Breakfast: Spark Energy Drink, Egg, Cheese and Sausage on Biscuit, Coffee with Cream and Sugar. Lunch: Lasagna with Meat, Diet Dr. Pepper. Dinner: Cherry Cordials, Peach Pie, Corn Tortilla, Menudito Menudo. Snacks/Other: Chocolate Mint, Almonds, Spark Energy Drink, Almonds, Fruit 'n Yogurt Parfait. more...
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gaining 1.3 lb a week
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